ངོ་འཕྲད་བདེ་བའི་དྲ་འབྲེལ།

གཟའ་མིག་དམར། ༢༠༢༤/༠༣/༡༩

Scientists Find Proof of Yoga Benefits


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ཐད་ཀར་ཕབ་ལེན་གྱི་དྲ་འབྲེལ།

Scientists are researching to prove the health benefits of yoga and meditation. John Denninger, Harvard Medical School is about to finish his five-year research on the subject. “There is a true biological effect. Meditation have effects throughout the body, not just in the brain,” said Denninger. A Tibetan lama who has been practicing yoga had previously told VOA that through practice he overcame his childhood physical disability.

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