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Healthy Lifestyle

Scientists Find Proof of Yoga Benefits

Scientists are researching to prove the health benefits of yoga and meditation. John Denninger, Harvard Medical School is about to finish his five-year research on the subject. “There is a true biological effect. Meditation have effects throughout the body, not just in the brain,” said Denninger. A Tibetan lama who has been practicing yoga had previously told VOA that through practice he overcame his childhood physical disability.